★コロナより怖い？熱中症

こんにちは！軽貨物運送アシストラインの麻生です。

今日は熱中症についてお話させていただきます。

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熱中症とは？　

大量に体内の水分や塩分が失われたり

体温の調節機能が効かなくなったりした結果発症する症状です。

気温・湿度が高い状態の中にいたり

激しい運動をしたりすることによって引き起こされます。

『熱中症』の主な症状

めまい・頭痛・体温の上昇・けいれんなどが

代表的な症状です。

軽い症状で済む場合から

命に関わるほど重篤になるケースまでさまざまです。

さらに症状が進むと

40度以上の高熱・意識障害・けいれん・異常行動などを起こすことがあり

この状態を熱射病といいます。

脳内の温度が上昇することで中枢神経に異常が起こり

からだのさまざまな臓器に障害が出て

命を落とすこともある危険な状態です。

最近では東京都内で熱中症によって

170人の方々が亡くなられてます。

ほとんどが高齢者の方で

その内ほとんどがエアコンを使用しなかったとのことです。

新型コロナの影響で換気をしないとダメな為

エアコンを付けない方が多いみたいです。

換気をしつつ

適度に冷房が効く部屋にいないと危険ですね＾＾；

熱中症にならないためには？

①水分をこまめに取りましょう！

（※1度に沢山飲むのは危険です。）

②塩分は程よく取りましょう！

③睡眠をよく取りバランスの良い食事をしましょう！

④衣服を工夫して暑さを調整しましょう！

⑤休憩をこまめに取りましょう！

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夏は炎天下だけではなく

湿気の多い時や曇りの日や 日中だけではなく夜間・屋内でも起こる可能性があります。

湿度が高くムシムシする、風がきつい・日差しがきついなどの

急に暑くなった時など

体の熱をうまく放出できず

体を冷やせない状況などの時は注意が必要です。

水分と塩分が同時に取れる

スポーツドリンクを飲みましょう。

コロナの影響で外出する際もマスクが必須の時代です。

冷感マスクなど販売されているのでぜひ使ってみてください。

私も使った事がありますが普段のマスクに比べて涼しかったですよ(^^♪

コロナ対策もしながら熱中症対策の対策もお忘れなく！

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大阪で軽貨物運送業者をお探しなら 『アシストライン』へ

物流アウトソーシングで

御社の社員同様に業務致します。

服装・車両・ドライバーご希望に

応じて提案します。

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LINE＠公式アカウント

『軽貨物運送アシストライン株式会社』

「無料・かんたん・問合せ♪」

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会社名 アシストライン株式会社

URL：https://www.osaka-line.com/

代表者名 矢野 善一

電話番号【事務所】 072-968-3320

電話番号【代表直通】080-5710-9990

FAX番号 072-968-3321

住所 〒578-0904　 大阪府東大阪市吉原2-6-11

メールアドレス info@osaka-line.com

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対応エリア：大阪府を中心に日本全国　

主な業務内容

• 運送事業≫

• 倉庫事業≫

• 緊急便・チャーター便≫

• アウトソーシング≫

• 単身引越し≫

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緊急配達トラック/貸切運送/ 単身引越/家具・家電配送/

物流アウトソーシング「物流のことなら何でもご相談下さい。」

>>>>>>>>>>>>>>>English>>>>>>>>>>>>>>>>>

★ Vehicle sticker has arrived! !

Hello. My name is Aso of the Osaka Assist Line.

The emergency declaration has been lifted.

It is said that the second party will come, but what about?

A sticker for vehicles such as "Assist Line" has arrived!

When everyone goes out by car,

Stickers with company name etc. written on the front car

I think you have seen it.

I saw the label of a company that I was very interested in

I've actually looked it up with my cell phone, but I'm worried that it gets in my eyes.

This is the "Assist Line" sticker I received this time

It is attached to vehicles on the assist line to deliver light cargo.

There may be a good thing to see this sticker ...

I'm sorry if not (:

>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>